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Effortlessly by Mechthild of Magdeburg English version by Jane Hirshfield |
Effortlessly,
Love flows from God into man,
Like a bird
Who rivers the air
Without moving her wings.
Thus we move in His world
One in body and soul,
Though outwardly separate in form.
As the Source strikes the note,
Humanity sings --
The Holy Spirit is our harpist,
And all strings
Which are touched in Love
Must sound.
-- from The Enlightened Heart: An Anthology of Sacred Poetry, by Stephen Mitchell |

/ Image by ac4photos /
View All Poems by Mechthild of Magdeburg
Effortlessly,
Love flows from God into man,
Like a bird
Who rivers the air
Without moving her wings.
Isn't that image wonderful? The words themselves flow through us, like gentle music. That opening affirmation is so lovely that it's easy to miss importance of the next few lines:
Thus we move in His world
One in body and soul,
Though outwardly separate in form.
When we discover that total integration of self, when every aspect of body and soul recognizes itself as a harmonious unity, the sense of the effortful self disappears. Our actions and movement through the world flow without friction. We normally take it for granted, the presence of a constant resistance in every action. What is that resistance? It is the fingerprint of the ego as it declares through each effort, "I am here! I did this!" It is a declaration of separation. But instead, when we are overcome with love and wholeness, the ego fades, no separation is seen, and we, in turn, flow.
Think of it this way: Just as swimmers shave their bodies to eliminate the constant drag of body hair in order to glide through the water, shedding the ego through love allows us to glide with surprising ease through the world. This is how saints and masters manage to act with such natural grace of spirit.
And all strings
Which are touched in Love
Must sound.
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The Catholic Church has elected a new pope, who has taken the name Leo XIV. The previous pope, Francis, was a much-needed voice of compassion when it came to questions of global poverty, immigrants and refugees, the suffering of occupied and colonized peoples, and the desperate needs of the environment. It remains to be seen if the new pope will oppose the regressive factions within the Vatican and live up to the historical moment.
Ultimately, of course, we should not wait for perfect popes or presidents or prime ministers. It is ourselves we truly wait for. The goal is always to allow Love to flow into ourselves and through ourselves into the world until, one-by-one we light up and discover the underlying Unity. With so much threat and uncertainty in the world, it is easy to see and feel only that onslaught. But in complete disregard for our own fears, there yet remains that glowing, blissful Oneness beneath. The more we recognize and nurture it in ourselves and the more we help others to do the same, the more the world can let go of its terrible dramas and awaken to its inherent heavenly nature. It may take great striving to get there, but when it happens, it happens -- effortlessly.
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/ Photo by Maria Hossmar / |
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